Es el entrenamiento en el que predomina el trabajo de resistencia, enfocado a mejorar la capacidad de mantener un estímulo a nivel cardiopulmonar durante el mayor tiempo posible.
Debemos enmarcar y tipificar el entrenamiento que estamos…
https://entrenaconelite.com/wp-content/uploads/2022/04/active-athlete-man-doing-rowing-workout-2021-08-26-22-41-05-utc-scaled.jpg17072560elitehttps://entrenaconelite.com/wp-content/uploads/2021/04/Logo-人ite-horizontal_Blanco_Web.pngelite2022-04-04 09:59:012022-04-04 09:59:04¿Qué es el entrenamiento cardiopulmonar?
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