Seguro que has oído hablar del HIIT, un sistema de entrenamiento que se ha vuelto muy popular en los últimos años y que ciertas modalidades deportivas, como el Crossfit, incorporan en sus entrenamientos. Pero, antes de empezar a practicarlo,…
https://entrenaconelite.com/wp-content/uploads/2021/01/sintítulo-0696.jpg16012400elitehttps://entrenaconelite.com/wp-content/uploads/2021/04/Logo-人ite-horizontal_Blanco_Web.pngelite2021-01-12 09:00:272021-01-13 13:16:07¿Por qué es tan efectivo el HIIT?
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