Si tenemos como objetivo perder masa grasa y queremos priorizar, debemos escoger el entrenamiento de fuerza sobre el de cardio para conseguir mejores resultados, puesto que no solo perderemos grasas, si no que, además ganaremos masa muscular,…
https://entrenaconelite.com/wp-content/uploads/2022/05/sports-brunette-in-a-sportswear-training-in-a-gym-2022-02-02-04-51-56-utc-scaled.jpeg17072560elitehttps://entrenaconelite.com/wp-content/uploads/2021/04/Logo-人ite-horizontal_Blanco_Web.pngelite2022-05-30 09:30:292022-05-30 09:30:32Entrenamiento de fuerza, ¿y cardio?
Muy buenas, elitistas, desde Élite Málaga os vamos a hablar del entrenamiento concurrente y, gracias a este post, podremos resolver algunas dudas sobre el entrenamiento de fuerza y resistencia.
Se conoce como entrenamiento concurrente…
https://entrenaconelite.com/wp-content/uploads/2021/12/image00008-scaled.jpeg19202560elitehttps://entrenaconelite.com/wp-content/uploads/2021/04/Logo-人ite-horizontal_Blanco_Web.pngelite2021-12-15 09:04:032021-12-22 00:52:12¿Qué es el entrenamiento concurrente?
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